@Socacize #Soca Dance DVD 新登場ソカダンスDVD!SOCACIZE™ @ilovetrini


TokyoTrinbago has teamed up with Ayanna Lee-Rivears to offer SOCACIZE in Japan!

“An exhilarating Caribbean Workout!”

This exhilarating Caribbean work out focuses on cardio,
weight and strength training, toning and tightening drills to
help you tone those troubled spots: arms, abs, legs and
butt! SOCACIZE™ targets all age groups. The ultimate
goal of the program is to work-out with emphasis on
carefully selected music and movements to synchronize
with the mind and body to result in burning calories fast
(up to 1000 per 60 minute session).
SOCACIZE™ is a creative blend of high/low impact
aerobics combined with African and Caribbean
dance movements. The music used is calypso,
soca, zouk, reggae, salsa, dancehall and on
occasion drums. “Get ready for a SOCA Jam!” says
Ayanna Lee-Rivears, Founder and Instructor.
Are you ready to sweat? ™